Food Additions Are Real

Ever wonder why it's so hard to diet? Maybe you are addicted.

Hey folks,

Today's Health and Science Segment is easy. Just watch. It's 40 minutes long, yet well worth the view. It's by Vegsource - Neal Barnard MD discusses the science behind food additions. Maybe it's not all your weak willpower to blame. Interesting. I found the Milk part especially interesting. Here is the Video



Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances.

Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods.

Dr. Barnard shows how a plant-based diet is the solution to avoid many of these problems.

Neal Barnard MD is the founder of the Physicians Committee for Responsible Medicine (PCRM).

So you see folks. You may not be weak, just addicted. Maybe now with this new insight, you can finally over come your addiction. I'm still going to eat Cheese, Chocolate, and Meat, but now I know, it's not my fault. {Smile}
Peter

Sources:
Vegsource - Neal Barnard MD discusses the science behind food additions